Today I ran only 3.04 miles, it was probably not a good idea to go running while having to use the bathroom. I had to pee so darn bad it was hard to focus. I did get some good ab work in though. I went so hard that I got a cramp in my abs (painful!). After every run I'm always starving so I had a yummy salad with the bbq grilled chicken.
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| Iceberg lettuce, orange, bbq chicken, tomatoes, cheese and italian dressing |
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